Honey

Characteristics

  • anabolic

  • antioxidant

  • antiseptic

Benefits

  • weight management

  • counters allergies

  • increases energy Source

  • encourages sleep

  • heals wounds and ulcers

  • diabetes aid

  • cough suppressor

Characteristics

  • anti-inflammatory

  • boosts circulation

  • lowers blood pressure

Benefits

  • improve hair and skin health

  • help in bone growth

  • reduce blood pressure

  • maintain good heart health

  • manage anxiety and depression

  • protect infant health

  • cure dental problems

  • prevent cancer

  • improve the digestive process

  • lower inflammation

Cautions

If taking an anticoagulant or blood-thinning medications, speak with your doctor before using. Sesame oil lowers blood pressure and thins the blood, so combining with these medications could be potentially dangerous.

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